What are the basic rules for keto?
Published: December 1, 2023Author: TJmedical Team
Low-carb, high-fat, moderate-protein intake defines the ketogenic diet, aiming for ketosis, where the body switches to burning fats for energy.
Low-carb, high-fat, moderate-protein intake defines the ketogenic diet, aiming for ketosis, where the body switches to burning fats for energy.
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